I am client focused. I believe in education, action accountability, and developing a toolkit to help navigate future challenges. I am interactive and will stand beside you. Through kindness and strength, work to create an understanding of self that will allow you to regain control of your actions and learn the value of helpful internal dialogue and the option to grow and move forward. We pick our hard. Therapy and growth are not easy, but neither is remaining in pain. One will get easier as you work through and process, and one will get harder.